MEET OLIVIA

I'm Olivia.

I know what it's like to chase success while feeling empty. I built brands, opened studios, collected achievements. From the outside, I had it all. Inside? I was exhausted from proving and pleasing.

When my second Box + Flow studio closed in 2020, everything collapsed. And in that collapse, I found the doorway in.

Now I help high-achieving women do what I did: stop running, start feeling, and return to who they actually are.

My background spans culinary school, Food & Wine Magazine, brand direction at a global hospitality firm, founding Box + Flow in NYC, and training as a healer, writer, and shaman. I've learned this: healing isn't about becoming someone else. It's about remembering who you are.

Everything you're searching for—love, peace, freedom—is already inside you. I'll help you find it.

This is sacred space. Nothing is too much here. Healing has no timeline, only a willingness to begin.